New Delhi: Apple has recently announced the launch of the Fitness Plus service in India on December 15. The Fitness Plus is the company’s subscription service that will offer guided workouts, meditation sessions and personalised fitness plans across Apple devices. With this latest rollout, users in 49 countries and regions, including India, will get access to all 12 workout types on iPhone, iPad and Apple TV. Apple Fitness Plus has a monthly cost of Rs 149 and a yearly cost of Rs 999, with support for sharing up to five other family members.
Fitness Plan works closely with Apple devices so users can see real-time data on screen. This will include heart rate, calories burned, activity rings progress and the burn bar. These metrics appear when using the service with an Apple Watch and AirPods Pro 3. Apple mentioned that workouts are available in different formats that range from five minutes to 45 minutes. Fitness Plus will offer various workout categories. These will include strength, yoga, HIIT, pilates, dance, cycling, etc. Users can also choose the following sessions with or without the equipment. For those who want guided help, custom plans can create a personalised schedule based on preferred workouts, durations, trainers, and music.
Collections offer another way to explore the services; these are groups of workouts arranged around a single goal or theme, such as Run Your First 5K, No Shoes Workouts, Pilates for More Than Your Core, or SO Fresh 90s Dance. Users can choose from 12 different meditation themes such as Calm, Sleep and Sound. Each theme includes easy-to-follow techniques. These sessions are designed to help users recharge during the day, improve their focus, and build better connections with themselves and the people around them.
