New Delhi: Idanim, a mental wellness and meditation app, has recently crossed the 1000 guided meditations mark across 40 plus categories, including meditations for sleep, antistress, anxiety reduction, vipassana, etc., to help achieve specific goals. The app has garnered over 50000 downloads in less than a year of its launch, and over 5000 people use it to meditate every month. The app is growing at a tremendous rate and is on its way to become one of the top meditation apps in India.
The platform has a highly curated and select team of world-renowned teachers with a combined meditation experience of 200+ years, hailing from different parts of the globe, such as the USA, Canada, Australia, India, Singapore, etc. These teachers provide guided meditations to Idanim users. In addition to guided meditations, the app also offers daily LIVE meditations with these teachers. These sessions provide a platform for Idanim users to not only experience meditation in a studio-like environment with a LIVE teacher, but also a chance to talk to these global mindfulness experts and get their meditation queries answered.
The app also offers a feature called ‘Recommend Me’ to deliver personalized experiences to its users and help them navigate the pool of meditation resources easily. With an easy-to-use interface, the app caters to both beginners and seasoned practitioners, wherein a user can choose any meditation category and begin meditating. One can also practice various techniques, such as Yoga Nidra, Buddhist & Zen Meditations, & Chakra Meditations, as per their interests.
Commenting on the same, Raman Mittal, Co-founder, Idanim says “Meditation is a practice of exploring within oneself and is not a fixed destination, where one should aspire to reach. Your head doesn’t become vacuumed free of thoughts, utterly undistracted. It’s a special place where you experience each and every moment in the now. When we meditate, we venture into the workings of our minds: our sensations, our emotions, and our thoughts. We are delighted to introduce 1000 meditations across 40+ categories to create a mindful environment.
Launched by TO THE NEW, a digital tech services company and a 7-times winner of Great Place to Work, Idanim is designed for working professionals and individuals to improve productivity, confidence, fulfilment, and sleep through mindfulness.
Idanim is a one-of-a-kind meditation and mental wellness app created to build & deepen one’s meditation practice for their mental and emotional wellbeing. The app came into existence during the global pandemic when anxiety and stress were at their peak among working professionals. Since then, the app has expanded to include 1000+ guided meditations across 40+ categories to help not just working professionals but other individuals as well.