New Delhi: Actor Shefali Jariwala’s sudden death has directly drawn attention to serious health concerns. According to some reports, Shefali Jariwala died at 42 with the cause of cardiac arrest caused by a sudden drop in blood pressure. Her death has sparked a broader conversation about the rise in heart issues among younger women and the dangers of low blood pressure, which doctors say can sometimes lead to cardiac arrest.
A sudden and steep fall in blood pressure, called severe hypotension, can be life-threatening if not treated quickly. While a blood pressure reading below 90/60 mmHg isn’t always dangerous, a rapid and steep decline can disrupt the flow of oxygen-rich blood to vital organs like the brain, heart, and kidneys. This can quickly result in organ failure and lead to a critical condition called shock, where the body’s tissues and organs do not receive the oxygen and nutrients they need to function.
There are many serious reasons why blood pressure may suddenly crash. These include severe dehydration or heavy blood loss, which reduces the amount of blood in the body; septic shock due to widespread infection; anaphylaxis, a severe allergic reaction; or heart problems, such as heart attack, heart failure, or irregular heartbeat, that weaken the heart’s ability to pump blood. Symptoms of severe hypotension include confusion, cold and sweaty skin, fast and shallow breathing, a weak and rapid pulse, and fainting. These are all signs that need urgent medical attention.
While stable, low blood pressure over time may not always be harmful; a sudden drop in blood pressure is a serious emergency. Acting quickly when such signs appear can save lives. Heart disease is now one of the top killers of women in India. Conditions like heart attacks and cardiac arrests claim nearly 10 times more lives than breast cancer.
Much of the doctor’s advice includes regular heart checkups, staying physically active, eating a healthy diet, and paying attention to early signs of stress or discomfort. Most importantly, don’t ignore what your body is trying to tell you. Speaking up early can prevent a crisis later.
